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Breaking down my pregnancy workout routine for you all & sharing the programs & workouts I did throughout each of my trimesters.
22 September
Lifestyle

My Pregnancy Workout Routine

Throughout my pregnancy & now postpartum I’ve had a lot of questions about my pregnancy workout routine. It evolved as my pregnancy did, but I felt like I did a pretty darn good job intentionally moving my body

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Sharing a roundup of books I read during pregnancy & which ones I'd recommend you take time to read & which ones I'd skip.
20 July
Family

Books I Read During Pregnancy

Reading before bed with my legs up on the wall to help with inflammation is a nightly ritual for me. Charles & I are both big readers & both like to read before falling asleep. There are some weekend nights I’ll

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