My Pregnancy Workout Routine

Throughout my pregnancy & now postpartum I’ve had a lot of questions about my pregnancy workout routine. It evolved as my pregnancy did, but I felt like I did a pretty darn good job intentionally moving my body


Books I Read During Pregnancy

Reading before bed with my legs up on the wall to help with inflammation is a nightly ritual for me. Charles & I are both big readers & both like to read before falling asleep. There are some weekend nights I’ll


My Wishlist