Food + Drink

22 July

Pine Nut & Parmesan Salad

Does anyone else get on a food kick & eat the same thing over & over again? I get hooked on a recipe & eat it on repeat until I find a new one I love. I did this with my

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Sharing my honest Sakara Life review & answering some of the FAQs I got from you all + I'm sharing a Sakara Life discount code or a Sakara Life coupon code.

4 April

Health

Sakara Life Review

Have you heard of Sakara Life? Whether you have or haven’t, I’m sharing my honest Sakara Life review with all of you

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Sharing a quick & easy, Whole 30 approved buffalo cauliflower recipe made with almond flour & Frank's red hot sauce in the air fryer.

26 August

Food + Drink

We had plans with some friends to watch a preseason Cowboy’s game a few weekends ago when I was in the midst of my Whole 30. We wanted some easy to share food we could snack on during the game & I had a craving

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19 August

Food + Drink

Okra Fries Recipe

OKRA FRIES RECIPE

A few weeks ago when I was in NYC, Charles went over to his sister’s for dinner & said they had some okra fries that

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Sharing an easy, Whole 30 approved Mediterranean cod recipe that takes just a few minutes to prepare & is so so delicious!

16 August

Food + Drink

Mediterranean Cod Recipe

MEDITERRANEAN COD RECIPE

I’m in the midst of another Whole 30 & I’ve been trying to keep things simple in the evenings with protein (

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An easy, delicious, & nutrient packed Whole 30 approved spirulina smoothie recipe including coconut water, banana, spinach, avocado, spirulina & more.

7 August

Food + Drink

Spirulina Smoothie Recipe

SPIRULINA SMOOTHIE RECIPE

I love a good, nutrient packed smoothie or smoothie bowl. I find that they are so satisfying & are such an easy way to get in a lot of good, healthy foods. I like to prep as many ingredients as I can ahead of time for

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Our delicious & healthified elotes recipe or Mexican street corn recipe. This is a perfect summer side dish recipe for a cookout!

26 June

Food + Drink

Esquites Recipe

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I am a big fan of corn. Something about it after doing quite a few Whole 30s feels indulgent. I love corn added in so

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Sharing my version of the Citizen Public House salad recipe AKA the Scottsale salad as we call it now in our house. This has become one of our fav recipes!

19 June

Food + Drink

Scottsdale Salad

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Last month my husband & I spent a long weekend in Arizona. You may have seen my Scottsdale

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Sharing my super easy go to kale salad recipe that combines a few of my all time favorite ingredients & was inspired by the True Food Kale Salad recipe.

8 May

Food + Drink

Go to Kale Salad Recipe

After sharing my workout routine I’ve now gotten a lot of questions about what I eat in a week. This definitely makes

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Sharing my easy recipe for Whole 30 sole piccata that is so delicious whether you are doing a Whole 30 or not. It's one of my new favorite recipes!

25 January

Food + Drink

Sole Picatta

I love some good, flakey white fish and sole has to be one of the best + most accessible options. I also really love piccata sauce and thought that doing a little bit of a modified version for the Whole 30 along side some

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Sharing a roundup of Whole 30 snack ideas to ensure you're always preppared with approved snacks on the go. I include over 20 easy, almost no prep ideas!

14 January

Health

Whole 30 Snack Ideas

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I have gotten so many DMs and questions about what to eat for snacks while on the Whole 30, that I thought it might be best to put all my ideas into a blog post. This way, I’m not answering the same questions so many

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