Health

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At Home Gym Equipment

I’ve been sharing time lapses or snippets of my workouts + some mirror selfies in our home gym since we moved in almost a year ago. It’s actually a fourth, spare bedroom & slowly, but surely, I’ve

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Five Simple Changes That Make A Huge Difference

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I’m so excited for today’s post, because I am all about working smarter, not harder & that is what this post is all about. I’m sharing five simple changes that

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Morning Yoga Flow

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I’ve been wanting to include more video content across my channels & include more health & wellness content. I was brainstorming one day with my friend Katie,

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A Chic New Smart Watch

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A CHIC NEW SMART WATCH

You’ve probably noticed on stories that I’ve been wearing a new smart watch. I don’t like to get set in my ways & not venture out to try new things. I wanted a

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Why I Don’t Own A Scale

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Bra // Leggings // Jacket // Sunnies // Sneakers // Watch Band (similar)

It’s a beautiful Saturday morning. you sleep in a bit & then wake up to get in a workout. You’re

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Why I’m Trying to be More Plant Based

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Sweatshirt // Jeans (also here) // Shoes // Bag

I’ve mentioned here and there on Instagram stories and in some previous recipe posts that I’ve been trying to eat more plant based. I started this change rather

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Whole 30 Snack Ideas

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I have gotten so many DMs and questions about what to eat for snacks while on the Whole 30, that I thought it might be best to put all my ideas into a blog post. This way, I’m not answering the same questions so many

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Whole 30 Essentials

When I first did the Whole 30 about six years ago, it was relatively unknown still. There weren’t cookbooks and dedicated blogs and there definitely weren’t many ‘approved’ premade food items. I

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Go Native

If you’ve been following me for awhile, then you know how important natural products are to me. I definitely still have room to grow when it comes to switching some products, mostly make up, but when it comes to cleaning

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