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Category

Health

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Live Out Loud Every Day

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Whoever invented activewear and athleisure is really a hero. I love pieces that go from the gym to errands seamlessly, or even those that you just wear around during the day because

Sakara Life Review

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SAKARA LIFE REVIEW

Have you heard of Sakara Life? Whether you have or haven’t, I’m sharing my Sakara

Dealing with Social Anxiety

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I’ve had parts of this post written for months. Some portions I actually typed out and others, I just had sitting in my head. It’s something I have debated sharing and gone back and forth on time and time again.

Seeking Balance

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If you’ve followed me or have been reading my blog for a bit, then you’ve probably heard me talk about balance on more than one occasion. I think its key to so many aspects of life. From work-life balance, to

Finding a Support System

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One thing I’ve noticed over the years is that when I surround myself with people who have similar goals as I do, I flourish. It sounds obvious, but taking a step back and evaluating who has a positive

Five AM Wakeup Call

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I am a big believer that if you really want to do something, you’ll make it happen. If not, you’ll make excuses. It may not happen just when you want, but you’ll get it done. When I started back to work

Tips for Slimming Down your Hips

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Another Monday, another week. I love the beginning of a new time frame. It’s the perfect opportunity to start over, make some positive changes, or have a fresh perspective. This

Motivation Monday: My struggle with Cardio

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Hi friends! If you read my post last Monday, then you know I was looking forward to getting back in the swing of things after being out of town for a few weeks

Booty Work

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We leave for our wedding in less than a week, which means working out is high on the priority list this week. Even though my to do list is VERY full with little things to take care of so close to our wedding and honeymoon,

Go To Ab Workout

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Sometime when I was in college, the P90X workout videos seemed to be everyone’s favorite fitness routine. While I admittedly never made my way through even all of the CDs, I did find a life long favorite ab workout.

White Workout Gear

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When I bought this marble print workout set, one of my friends asked if I was crazy because white often makes you look bigger. This may be why you see SO many black workout outfits.

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