Health

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Mushroom Bolognese

Do you ever try something new and you don’t have the highest expectations, but then you’re blown away? That was this mushroom bolognese for me. I wanted to make some sort of pasta sauce, but have been trying

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Live Out Loud Every Day

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Whoever invented activewear and athleisure is really a hero. I love pieces that go from the gym to errands seamlessly, or even those that you just wear around during the day because

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Dealing with Social Anxiety

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I’ve had parts of this post written for months. Some portions I actually typed out and others, I just had sitting in my head. It’s something I have debated sharing and gone back and forth on time and time again.

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Seeking Balance

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If you’ve followed me or have been reading my blog for a bit, then you’ve probably heard me talk about balance on more than one occasion. I think its key to so many aspects of life. From work-life balance, to

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Coconut Curry Salmon

New week, new recipe. I’m still sharing a few of my favorite Whole 30 approved ones with you all, but today’s is one I crave all the time. It’s an easy, healthy coconut curry salmon. During the Whole 30

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Spring Roll Bowls

Happy start to another week my friends! I suspect after Super Bowl Sunday yesterday that some of you may have over-indulged and are feeling.. not so fab. I thought today would be the perfect time to share an easy recipe

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Fuzzy Wuzzy + 5 Thoughts on My Whole 30

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I love that fleece is having a moment right now. Every where I look I see another cozy fleece pullover like this one or

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Smoked Salmon Frittata

Today marks the start of the last week of my Whole 30! Woohoo! I’ve noticed the more that I have done the Whole 30, the less I struggle with food boredom because I have a collection of some of my favorite recipes.

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The Best Tuna Salad

A few years ago I visited Palm Springs for the first time. I had brunch at Norma’s at the Parker hotel and had THE best tuna salad sandwich of all time. Seriously, I’ve dreamed about it ever since! I got to

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Finding a Support System

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One thing I’ve noticed over the years is that when I surround myself with people who have similar goals as I do, I flourish. It sounds obvious, but taking a step back and evaluating who has a positive

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