October Tricep Challenge

Let’s start your week off with a little #MotivationMonday. I love the start of a new month, week, or even day to change your mindset. It’s a great time to reset your intention and make better choices. That’s why my ‘


Never miss a Monday

Never miss a Monday. This is my workout rule. Unless I’m feeling really sick and even then, I want to at least get in a walk. This rule helps set my tone and intention for the week and helps me power through what often feels like the most tiresome


No Equipment Arm Workout

Arms are definitely an area I neglected for far too long. I’m not really sure why though. Ever heard of the skinny arm? I mean c’mon, you’re taking a picture and stand with your arm on hip to angle it and make it appear smaller. It


Do anywhere leg workout

One of the biggest excuses I find for skipping a workout is travel. I may be staying somewhere that doesn’t have a gym or my schedule is pretty packed. Having a work out that I can do quickly and efficiently with little to no equipment is


Bandier stole my heart

If you haven’t yet heard of Bandier, you are about to fall hard and fast. I first heard of this company through none other than a blogger. Not


My Wishlist