Workout Routine

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Breaking down my pregnancy workout routine for you all & sharing the programs & workouts I did throughout each of my trimesters.
22 September
Lifestyle

My Pregnancy Workout Routine

Throughout my pregnancy & now postpartum I’ve had a lot of questions about my pregnancy workout routine. It evolved as my pregnancy did, but I felt like I did a pretty darn good job intentionally moving my body

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Sharing my Megan Roup The Sculpt Society review including is it worth it, what changes I've seen, & what equipment you need to do the workouts at home.
30 March
Health

The Sculpt Society Review

If you all have been following me for awhile then you’ve probably seen my posts on Instagram stories about Megan Roup & The

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Sharing a full & honest Melissa Wood Health Review & answering all of your FAQs about her low impact workout program I've been doing the past few months.
18 March
Health

Melissa Wood Health Review

A few months ago, I added a new workout into my routine called Melissa Wood Health. It’s a low impact workout that

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