Morning Sunshine Smoothie Recipe

With the new year upon us, I have been trying to get back on track with my healthy habits, especially with what I eat. One of my favorite things I make to start my day with is my Morning Sunshine Smoothie! It is so yummy


Spirulina Smoothie Recipe


I love a good, nutrient packed smoothie or smoothie bowl. I find that they are so satisfying & are such an easy way to get in a lot of good, healthy foods. I like to prep as many ingredients as I can ahead of time for


Cherry Smoothie Bowl

Cherry season is jolly. I love these little things and just grabbing a few out of the fridge for a snack make me happy. I don’t even care that they are a little more work than your average fruit. Although, I do have a tip coming atcha for pitting


Peach cobbler smoothie

I love when peaches come back in season. I instantly want to make a peach cobbler and top it off with ice cream. Since peach season comes at the same time as swimsuit season, I decided it would be in my best interest to find another way to enjoy these


Beet juice smoothie bowl

I’ve been coming up with new smoothie bowls to add in my rotation monthly. They are such an easy way to pack in vitamins and nutrients and when you add in a source of protein (like almond butter) they help keep you full til your next meal. Since


Acai ya later

Ah-sah-ee. Say it with me now. Acai is one of my true loves from my summer spent in Brazil. I’ve been scouring every place that claims they have Brazilian acai bowls since I’ve been home. They’re fine and all, but they just don’t


Carrot Cake Smoothie Bowl

A bowl and some toppings can quickly turn a snack sized smoothie into a satisfying meal. I recently had a craving for some carrot cake and wondered if I could make a smoothie to curb the craving. Lucky for me (and now lucky for you), I succeeded. It


Chocolate Smoothie Recipe

This chocolate smoothie recipe quickly became one of my favorites. It’s sweet enough to satisfy my chocolate cravings, but is also loaded with super foods and protein so it keeps me full until my next meal. I had this smoothie for breakfast every


Green Smoothie Recipe

Which recipe receives the title of ‘my favorite green smoothie’ changes often. A new discovery of how to combine ingredients usually happens when I am out of one of my go tos of the moment and am left searching the kitchen for what else


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