Whole 30

1 September

Breakfast Hash

Hash is one of those foods that has endless variations. I have several favorites from restaurants that are all so different from one another. Even when I make my own, I have a few different ways I do it. This one I make is a breakfast hash with

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18 August

Food + Drink

Skinny Chicken Salad

Chicken salad has been a favorite of mine for as long as I can remember. There are so many varieties, but I always liked mine with grapes and fresh pecans, the way my Grandmother made it. My family has always had pecan trees so they were easily accessible

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10 August

Food + Drink

Cherry Smoothie Bowl

Cherry season is jolly. I love these little things and just grabbing a few out of the fridge for a snack make me happy. I don’t even care that they are a little more work than your average fruit. Although, I do have a tip coming atcha for pitting

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8 July

Food + Drink

Salmon Sashimi Bowl

SALMON SASHIMI BOWL RECIPE

Salmon is my jam. Especially salmon sashimi. It’s so fresh and delicious (when raised and taken care of right) and I really can’t get enough. As always, I think anything you can make at home has to be healthier

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15 June

Food + Drink

Prosciutto Wrapped Asparagus with a Poached Egg

I love how versatile asparagus is. It’s great with steak, in salads, steamed, grilled, and especially great wrapped in bacon or prosciutto and served for breakfast. I’ve been trying to eat more ‘Whole 30’ approved meals lately

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3 May

Food + Drink

Peach cobbler smoothie

I love when peaches come back in season. I instantly want to make a peach cobbler and top it off with ice cream. Since peach season comes at the same time as swimsuit season, I decided it would be in my best interest to find another way to enjoy these

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22 February

Food + Drink

Mexican Chicken Soup

Tortilla soup was a weekly staple for me in high school. I worked at a restaurant that had the most delicious tortilla soup and I would take it home in huge containers because I loved it so much. While there are a lot of creamy white versions, I prefer

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13 February

Food + Drink

Beet juice smoothie bowl

I’ve been coming up with new smoothie bowls to add in my rotation monthly. They are such an easy way to pack in vitamins and nutrients and when you add in a source of protein (like almond butter) they help keep you full til your next meal. Since

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4 February

Food + Drink

Potato Skins

Bacon is bacccck for another recipe. Back again. Bacons back as the star of these Whole 30 compliant potato skins. Yup, potato skins that are Whole 30 compliant, you read that right.

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30 January

Food + Drink

BLT Salad

One thing I love about the Whole 30 is that it reminds me that you don’t have to have certain foods at certain meals. Salads are totally acceptable for breakfast and you can have

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25 January

Food + Drink

Zoodles and Meatballs

Few edibles make me as happy as pasta. Especially the childhood classic, spaghetti and meatballs. Spaghetti and meatballs were my jam growing up. My grandfather nicknamed me ‘Pig Pen’ when I was a toddler because I would eat my spaghetti

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11 January

Food + Drink

Sweet potato nachos

Something about football just makes me crave great finger/appetizer foods. With the National Championship upon us, and me about 10 days into my January Whole 30, I can’t indulge in the cheesy kind you might envision upon reading the word ‘nacho.’

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