Health

10 February

Health

Ten Tips to Keep you Motivated

Shop the look:

It’s mid-February.. how ya doing on those New Years Goals? I made it through a January Whole 30, celebrated

Read the Post

8 January

Health

Whole 30: Favorite Recipes & Week 1 Check in

If you’re doing a January Whole 30 then go ahead and pat yourself on the back because if you started when the official one began on January 2nd, then you have (almost) completed your first week. Woo! If you’re

Read the Post

3 October

Health

October Tricep Challenge

Let’s start your week off with a little #MotivationMonday. I love the start of a new month, week, or even day to change your mindset. It’s a great time to reset your intention and make better choices. That’s why my ‘

Read the Post

17 August

Health

No Equipment Arm Workout

Arms are definitely an area I neglected for far too long. I’m not really sure why though. Ever heard of the skinny arm? I mean c’mon, you’re taking a picture and stand with your arm on hip to angle it and make it appear smaller. It

Read the Post

27 July

Health

Do anywhere leg workout

One of the biggest excuses I find for skipping a workout is travel. I may be staying somewhere that doesn’t have a gym or my schedule is pretty packed. Having a work out that I can do quickly and efficiently with little to no equipment is

Read the Post

20 July

Fashion

Bandier stole my heart

If you haven’t yet heard of Bandier, you are about to fall hard and fast. I first heard of this company through none other than a blogger. Not

Read the Post

19 February

Beauty + Health

List it out

List it out honey, put it in the book. Okay, so maybe it was “let” and not “list” in Mean Girls. They may have also not been being positive either. Regardless, writing is an effective strategy I use for coping with those tougher

Read the Post

10 September

Beauty + Health

The Whole 30

You may have heard of the Whole 30 before. Maybe you have a friend who was your DD for 30 days because they weren’t drinking. Maybe you noticed someone asking a lot of questions about what ingredients restaurants use when cooking their food.

Read the Post