Beauty + Health

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P.Volve Review

If you all follow along on Instagram stories, then you’ve probably seen that over the past month or so I’ve aded P.Volve workouts into

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How To Maintain Relationships During Quarantine

If you have read my latest blog post on anxiety, you know I see value in maintaining our mental health, especially during the quarantine. Being stuck

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April Top 10 Best Sellers

April sure felt a lot like March, am I right? Most of us were quarantined at home the ENTIRE month. Work was pretty busy for me & I used my time to work on my backyard furniture and some house projects. You guys loved skincare & makeup in the

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9 Reasons to Workout First Thing in the Morning

I get asked all of the time how I stay motivated & keep a consistent workout routine. I have learned a lot through trial & error over the years since going from working out once or twice a month to getting some

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Sephora Sale Picks

The Spring Sephora sale is in full swing! The sale happens in stages based on your status with Sephora. Rouge members started saving 20% early on 04/17.

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12 Tips for How to Fix Dry Hair

If you have started following me in the last year or two, then you may not know that I used to have SUPER long hair. I’m including a photo below for you all for reference so you can get an idea of just how long my

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Sakara Life Review & Discount Code

Have you heard of Sakara Life? Whether you have or haven’t, I’m sharing my Sakara Life review with all of you today.

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The Best Work From Home Tips

With the recent Coronavirus recommendations, most of us, including myself, are now completing work from home! Transitioning from operating in an office space to working from home can be difficult mentally & impact your

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The 411 on CBD

Last week on stories I shared a bit about my morning routine including taking my morning elderberry gummies, taking a

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The Sculpt Society Review

If you all have been following me for awhile then you’ve probably seen my posts on Instagram stories about Megan Roup & The Sculpt Society

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Positive Ways to Deal with Anxiety

Anxiety is a hot topic. I hear or use the word almost every day between my job in the field of Psychology & just in conversations with others. We have information coming at us from so many sources now & it often

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Melissa Wood Health Review

A few months ago, I added a new workout into my routine called Melissa Wood Health. It’s a low impact workout that

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