I’ve been doing a Whole 30 over the last month. Although, I’m not counting this one in my final count, because for the first time ever, I cheated. Yup. The night we got engaged I had champagne, but otherwise kept the food going. I physically
Health
1 September
Breakfast Hash
Hash is one of those foods that has endless variations. I have several favorites from restaurants that are all so different from one another. Even when I make my own, I have a few different ways I do it. This one I make is a breakfast hash with
18 August
Skinny Chicken Salad
Chicken salad has been a favorite of mine for as long as I can remember. There are so many varieties, but I always liked mine with grapes and fresh pecans, the way my Grandmother made it. My family has always had pecan trees so they were easily accessible
17 August
No Equipment Arm Workout
Arms are definitely an area I neglected for far too long. I’m not really sure why though. Ever heard of the skinny arm? I mean c’mon, you’re taking a picture and stand with your arm on hip to angle it and make it appear smaller. It
10 August
Cherry Smoothie Bowl
Cherry season is jolly. I love these little things and just grabbing a few out of the fridge for a snack make me happy. I don’t even care that they are a little more work than your average fruit. Although, I do have a tip coming atcha for pitting
One of the biggest excuses I find for skipping a workout is travel. I may be staying somewhere that doesn’t have a gym or my schedule is pretty packed. Having a work out that I can do quickly and efficiently with little to no equipment is
SALMON SASHIMI BOWL RECIPE
Salmon is my jam. Especially salmon sashimi. It’s so fresh and delicious (when raised and taken care of right) and I really can’t get enough. As always, I think anything you can make at home has to be healthier
I love how versatile asparagus is. It’s great with steak, in salads, steamed, grilled, and especially great wrapped in bacon or prosciutto and served for breakfast. I’ve been trying to eat more ‘Whole 30’ approved meals lately
I love when peaches come back in season. I instantly want to make a peach cobbler and top it off with ice cream. Since peach season comes at the same time as swimsuit season, I decided it would be in my best interest to find another way to enjoy these
22 March
Skinny shrimp scampi
Shrimp scampi is oh so easy and delicious. Especially this skinny or healthified version. I wish I could make this Whole 30 approved, but I just can’t skip on the wine. The best part about cooking with wine? It’s already open, so you may
22 February
Mexican Chicken Soup
Tortilla soup was a weekly staple for me in high school. I worked at a restaurant that had the most delicious tortilla soup and I would take it home in huge containers because I loved it so much. While there are a lot of creamy white versions, I prefer
19 February
List it out
List it out honey, put it in the book. Okay, so maybe it was “let” and not “list” in Mean Girls. They may have also not been being positive either. Regardless, writing is an effective strategy I use for coping with those tougher
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