Beauty + Health

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Wedding Skin Prep

Today marks exactly one month until we leave for our destination wedding! With this in mind, today’s #WeddingWednesday is all about wedding skin prep. Your outer layer of skin replaces itself every thirty to thirty-five

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Go To Ab Workout

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Sometime when I was in college, the P90X workout videos seemed to be everyone’s favorite fitness routine. While I admittedly never made my way through even all of the CDs, I did find a life long favorite ab workout.

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White Workout Gear

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When I bought this marble print workout set, one of my friends asked if I was crazy because white often makes you look bigger. This may be why you see SO many black workout outfits.

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Ten Tips to Keep you Motivated

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It’s mid-February.. how ya doing on those New Years Goals? I made it through a January Whole 30, celebrated

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Mexican Cauliflower Rice Bowls

Bowls are a super easy way to get in some protein, veggies, and healthy fats. Especially when you’re doing a Whole 30. They’re super easy to meal-prep one day and keep using throughout the week, too. You can

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Whole 30 Approved Potato Soup

It was twenty-degrees this weekend in Dallas which means I instantly was craving soup. Not just any soup, a good, comfort-food soup. Enter this Whole 30 approved potato soup. Yup, you can have potatoes on the Whole 30.

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Mini Egg Frittatas

I’m alllll about easy breakfasts during the week. Whatever I can grab as I’m running out the door, or stop quickly and pick up, is basically what I eat. Since I am at the very beginning of a January

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Hair Tutorial

 

I probably get the most comments on my hair. Whether it’s out in public or by followers of this blog or on my social media accounts, I get several almost daily. Sooo.. I’m

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