A few years ago when I did my first Whole 30 I had signed up for a daily newsletter that was waiting for you in your inbox each morning. It provided different
Beauty + Health
3 October
October Tricep Challenge
13 September
Chili Cilantro Lime Shrimp Tacos
It’s taco Tuesday! It’s a special day though, because I am sharing Chili Cilantro Lime Shrimp Tacos that are Paleo approved. Nope, I’m not taunting you with tortillas up there and then telling you to lettuce
6 September
Zoodles Pad Thai
I’ve been doing a Whole 30 over the last month. Although, I’m not counting this one in my final count, because for the first time ever, I cheated. Yup. The night we got engaged I had champagne, but otherwise kept the food going. I physically
1 September
Breakfast Hash
Hash is one of those foods that has endless variations. I have several favorites from restaurants that are all so different from one another. Even when I make my own, I have a few different ways I do it. This one I make is a breakfast hash with
18 August
Skinny Chicken Salad
Chicken salad has been a favorite of mine for as long as I can remember. There are so many varieties, but I always liked mine with grapes and fresh pecans, the way my Grandmother made it. My family has always had pecan trees so they were easily accessible
17 August
No Equipment Arm Workout
Arms are definitely an area I neglected for far too long. I’m not really sure why though. Ever heard of the skinny arm? I mean c’mon, you’re taking a picture and stand with your arm on hip to angle it and make it appear smaller. It
10 August
Cherry Smoothie Bowl
Cherry season is jolly. I love these little things and just grabbing a few out of the fridge for a snack make me happy. I don’t even care that they are a little more work than your average fruit. Although, I do have a tip coming atcha for pitting
One of the biggest excuses I find for skipping a workout is travel. I may be staying somewhere that doesn’t have a gym or my schedule is pretty packed. Having a work out that I can do quickly and efficiently with little to no equipment is
12 July
Microblading
Brows are all the rage as of late. I’m sure you’ve seen hashtags like #browgamestrong or #browsonfleek. The bigger or more defined the better and brow beauty supplies are everywhere. For me, brows have always been a big thing. Literally.
SALMON SASHIMI BOWL RECIPE
Salmon is my jam. Especially salmon sashimi. It’s so fresh and delicious (when raised and taken care of right) and I really can’t get enough. As always, I think anything you can make at home has to be healthier
I love how versatile asparagus is. It’s great with steak, in salads, steamed, grilled, and especially great wrapped in bacon or prosciutto and served for breakfast. I’ve been trying to eat more ‘Whole 30’ approved meals lately
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