Whole 30

26 August

Buffalo Cauliflower

We had plans with some friends to watch a preseason Cowboy’s game a few weekends ago when I was in the midst of my Whole 30. We wanted some easy to share food we could snack on during the game & I had a craving

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Shop

19 August

Food + Drink

Okra Fries Recipe

OKRA FRIES RECIPE

A few weeks ago when I was in NYC, Charles went over to his sister’s for dinner & said they had some okra fries that

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Sharing an easy, Whole 30 approved Mediterranean cod recipe that takes just a few minutes to prepare & is so so delicious!

16 August

Food + Drink

Mediterranean Cod Recipe

MEDITERRANEAN COD RECIPE

I’m in the midst of another Whole 30 & I’ve been trying to keep things simple in the evenings with protein (

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Sharing 30 things to do without alcohol to give you some ideas of things to do on your own, with friends, or with your s/o when you're trying not to drink.

12 August

Uncategorized

30 Things to do Without Alcohol

Romper // Shoes (similar) // Earrings // Gold Bracelet // Watch // Roll-On Bracelet // Camera (similar)

I get a lot of questions about what do you do when you’re on a Whole 30? Besides grocery shopping,

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An easy, delicious, & nutrient packed Whole 30 approved spirulina smoothie recipe including coconut water, banana, spinach, avocado, spirulina & more.

7 August

Food + Drink

Spirulina Smoothie Recipe

SPIRULINA SMOOTHIE RECIPE

I love a good, nutrient packed smoothie or smoothie bowl. I find that they are so satisfying & are such an easy way to get in a lot of good, healthy foods. I like to prep as many ingredients as I can ahead of time for

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31 July

Whole 30

How to Prep for a Whole 30

10 TIPS FOR HOW TO PREP FOR A WHOLE 30

I consider myself a Whole 30 veteran. I started doing them before everyone seemed to know what it was. During my first one you couldn’t

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Sharing my easy recipe for Whole 30 sole piccata that is so delicious whether you are doing a Whole 30 or not. It's one of my new favorite recipes!

25 January

Food + Drink

Sole Picatta

I love some good, flakey white fish and sole has to be one of the best + most accessible options. I also really love piccata sauce and thought that doing a little bit of a modified version for the Whole 30 along side some

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Sharing a roundup of Whole 30 snack ideas to ensure you're always preppared with approved snacks on the go. I include over 20 easy, almost no prep ideas!

14 January

Health

Whole 30 Snack Ideas

CLICK BELOW TO SHOP THE LOOK

I have gotten so many DMs and questions about what to eat for snacks while on the Whole 30, that I thought it might be best to put all my ideas into a blog post. This way, I’m not answering the same questions so many

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7 January

Food + Drink

Ramen Zoodle Soup

The Whole 30 during January often means a lot of soups for me, which I love. They help warm you up, are easy to have for leftovers,

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Sharing my Whole 30 essentials and what I shop for including store bought salad dressings, snacks, sauces, helpful kitchen supplies, and more!

3 January

Health

Whole 30 Essentials

When I first did the Whole 30 about six years ago, it was relatively unknown still. There weren’t cookbooks and dedicated blogs and there definitely weren’t many ‘approved’ premade food items. I

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Mushroom Bolognese. Mushroom Bolognese Recipe. Vegan Bolognese. Vegan Bolognese Recipe. Whole 30 Bolognese. Whole 30 Vegan Bolognese. Paleo Bolognese. Vegetarian Bolognese.

20 August

Food + Drink

Mushroom Bolognese

Do you ever try something new and you don’t have the highest expectations, but then you’re blown away? That was this mushroom bolognese for me. I wanted to make some sort of pasta sauce, but have been trying

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