I am a big believer that if you really want to do something, you’ll make it happen. If not, you’ll make excuses. It may not happen just when you want, but you’ll get it done. When I started back to work
We leave for our wedding in less than a week, which means working out is high on the priority list this week. Even though my to do list is VERY full with little things to take care of so close to our wedding and honeymoon,
Sometime when I was in college, the P90X workout videos seemed to be everyone’s favorite fitness routine. While I admittedly never made my way through even all of the CDs, I did find a life long favorite ab workout.
When I bought this marble print workout set, one of my friends asked if I was crazy because white often makes you look bigger. This may be why you see SO many black workout outfits.
It’s mid-February.. how ya doing on those New Years Goals? I made it through a January Whole 30, celebrated
You guysss! It’s the final days of the January Whole 30! I am oh so excited. As I’ve mentioned before, this is my 6th (almost 7th) full time doing this. I’ve done the reintroduction phase before so I know
Bowls are a super easy way to get in some protein, veggies, and healthy fats. Especially when you’re doing a Whole 30. They’re super easy to meal-prep one day and keep using throughout the week, too. You can
It was twenty-degrees this weekend in Dallas which means I instantly was craving soup. Not just any soup, a good, comfort-food soup. Enter this Whole 30 approved potato soup. Yup, you can have potatoes on the Whole 30.
If you’re doing a January Whole 30 then go ahead and pat yourself on the back because if you started when the official one began on January 2nd, then you have (almost) completed your first week. Woo! If you’re
It’s taco Tuesday! It’s a special day though, because I am sharing Chili Cilantro Lime Shrimp Tacos that are Paleo approved. Nope, I’m not taunting you with tortillas up there and then telling you to lettuce
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