Workout

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Sparkle as You Sweat

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You guyyyss. I’m sharing not one, but two activewear looks with you today. They both feature a fun trend I am seeing in athleisure and activewear. I’ve hopped

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Friday Favorites: Workout Sneakers

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Time to whip yourself into shape! Even if you’re in shape, chances are you have a few holiday indulgences to work off. What better what to stay motivated than with some cute new workout gear? I shared some favorites

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Five AM Wakeup Call

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I am a big believer that if you really want to do something, you’ll make it happen. If not, you’ll make excuses. It may not happen just when you want, but you’ll get it done. When I started back to work

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Booty Work

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We leave for our wedding in less than a week, which means working out is high on the priority list this week. Even though my to do list is VERY full with little things to take care of so close to our wedding and honeymoon,

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Go To Ab Workout

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Sometime when I was in college, the P90X workout videos seemed to be everyone’s favorite fitness routine. While I admittedly never made my way through even all of the CDs, I did find a life long favorite ab workout.

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White Workout Gear

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When I bought this marble print workout set, one of my friends asked if I was crazy because white often makes you look bigger. This may be why you see SO many black workout outfits.

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Ten Tips to Keep you Motivated

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It’s mid-February.. how ya doing on those New Years Goals? I made it through a January Whole 30, celebrated

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October Tricep Challenge

Let’s start your week off with a little #MotivationMonday. I love the start of a new month, week, or even day to change your mindset. It’s a great time to reset your intention and make better choices. That’s why my ‘

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Never miss a Monday

Never miss a Monday. This is my workout rule. Unless I’m feeling really sick and even then, I want to at least get in a walk. This rule helps set my tone and intention for the week and helps me power through what often feels like the most tiresome

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No Equipment Arm Workout

Arms are definitely an area I neglected for far too long. I’m not really sure why though. Ever heard of the skinny arm? I mean c’mon, you’re taking a picture and stand with your arm on hip to angle it and make it appear smaller. It

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Do anywhere leg workout

One of the biggest excuses I find for skipping a workout is travel. I may be staying somewhere that doesn’t have a gym or my schedule is pretty packed. Having a work out that I can do quickly and efficiently with little to no equipment is

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