Today, April 1st, marks one year of working out every single day for me. This is not an April’s fools joke. It’s real! I’ve learned some things along the way, so let’s jump into today’s post:
Workout
20 January
Winter Activewear Guide
They say the majority of people who make new years goals or resolutions include fitness in some aspect. Whether your goals are to move more, get in better shape, or lose weight chances are that you could use some fresh
5 January
Fitness Equipment I Love
New year, new fitness goals. Right? I feel like fitness related goals or resolutions are one of the most popular each year. With more of us working out at home now than ever, it’s important to have some equipment
16 September
Fall Activewear Guide
You all know that new activewear is one of my favorite ways to motivate myself to workout when I’m in a rut. Regardless of being in a rut or not, a new season is a great time to update your workout wardrobe. I’ve
Having trouble finding activewear you can actually workout in during this summer heat? I have been having the same exact issue! Texas has been super hot temperature-wise this summer so I have had to give up my leggings
21 May
P.Volve Review
If you all follow along on Instagram stories, then you’ve probably seen that over the past month or so I’ve aded P.Volve workouts into
With the recent Coronavirus recommendations, most of us, including myself, are now completing work from home! Transitioning from operating in an office space to working from home can be difficult mentally & impact your
30 March
The Sculpt Society Review
If you all have been following me for awhile then you’ve probably seen my posts on Instagram stories about Megan Roup & The
18 March
Melissa Wood Health Review
A few months ago, I added a new workout into my routine called Melissa Wood Health. It’s a low impact workout that
15 January
At Home Gym Equipment
I’ve been sharing time lapses or snippets of my workouts + some mirror selfies in our home gym since we moved in almost a year ago. It’s actually a fourth, spare bedroom & slowly, but surely, I’ve
23 September
Morning Yoga Flow
SHOP THE POST
I’ve been wanting to include more video content across my channels & include more health & wellness content. I was brainstorming one day with my friend Katie,
20 February
Seeking Balance
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If you’ve followed me or have been reading my blog for a bit, then you’ve probably heard me talk about balance on more than one occasion. I think its key to so many aspects of life. From work-life balance, to
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