Last week on stories I shared a bit about my morning routine including taking my morning elderberry gummies, taking a
Beauty + Health
30 March
The Sculpt Society Review
If you all have been following me for awhile then you’ve probably seen my posts on Instagram stories about Megan Roup & The
Anxiety is a hot topic. I hear or use the word almost every day between my job in the field of Psychology & just in conversations with others. We have information coming at us from so many sources now & it often
18 March
Melissa Wood Health Review
A few months ago, I added a new workout into my routine called Melissa Wood Health. It’s a low impact workout that
15 January
At Home Gym Equipment
I’ve been sharing time lapses or snippets of my workouts + some mirror selfies in our home gym since we moved in almost a year ago. It’s actually a fourth, spare bedroom & slowly, but surely, I’ve
14 December
Everyday Eyeshadow Tutorial
A few weeks ago I shared a beautiful eyeshadow palette that was on a flash sale for half off the usual price. I snagged it then & so did a lot of you. Some of you reached out & asked if I would share how I used
30 October
How to Get Over a Bad Day
Sweatshirt // Pants // Couch // Sheepskin Pillow // Console Table // Lamp // Bust
We’ve all had a bad day. Maybe the whole day wasn’t even bad, but something happens at work or in another aspect of life, &
21 October
How I Curl My Hair
After putting it off forEVER. I’m finally sharing how I curl my hair in a hair tutorial video for you all today. I’ve used the same method when my hair was SUPER long & now when it’s shorter. You can
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I’m so excited for today’s post, because I am all about working smarter, not harder & that is what this post is all about. I’m sharing five simple changes that
23 September
Morning Yoga Flow
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I’ve been wanting to include more video content across my channels & include more health & wellness content. I was brainstorming one day with my friend Katie,
26 August
Buffalo Cauliflower
We had plans with some friends to watch a preseason Cowboy’s game a few weekends ago when I was in the midst of my Whole 30. We wanted some easy to share food we could snack on during the game & I had a craving
19 August
Okra Fries Recipe
OKRA FRIES RECIPE
A few weeks ago when I was in NYC, Charles went over to his sister’s for dinner & said they had some okra fries that
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